Foxtrot

Foxtrot

The Bronze · Bronze · American Smooth

Time signature
4/4
Tempo — studio
30–34 MPM
Tempo — NDCA
30 MPM
Count
S S Q Q

Origin

Early-1900s America — named for vaudeville actor Harry Fox, but popularized by Vernon and Irene Castle, who brought a walking dance they’d seen African American dancers doing to a wider audience.

Music

4/4 time, smooth and continuous.

Character

Smooth and elegant — a walk in the park with a side step on the end, mixing slows and quicks.

Figures

  1. 1

    Forward Basic

  2. 2

    Quarter Turns A and B

  3. 3

    Left Rock Turn

  4. 4

    Promenade

  5. 5

    Promenade with Underarm Turn

  6. 6

    Swing Step

  7. 7

    Swing Step with Underarm Turn

  8. 8

    Cross Body Lead

  9. 9

    Simple Twinkle

  10. 10

    Twinkle and Promenade Chassé

  11. 11

    Progressive Twinkles Forward

  12. 12

    Progressive Twinkles Back

  13. 13

    Promenade Pivot

  14. 14

    Face to Face, Back to Back

  15. 15

    Two-Way Underarm Turn

  16. 16

    Half Grapevine

Want to learn the Foxtrot?

Every figure on this page is taught in the studio, one lesson at a time.