Foxtrot

Foxtrot

The Bronze · Bronze · International Ballroom

Time signature
4/4
Tempo — studio
28–30 MPM
Tempo — NDCA
28–30 MPM
Count
S Q Q

Origin

Early-1900s America — named for vaudeville actor Harry Fox but popularized by Vernon and Irene Castle, from a walking dance they’d seen African American dancers doing; refined in England into the gliding Ballroom Foxtrot.

Music

4/4 time — smooth and continuous.

Character

Effortless and gliding, drawing long flowing lines around the floor.

Figures

  1. 1

    Feather Step

  2. 2

    Reverse Turn with Feather Finish

  3. 3

    Three Step

  4. 4

    Natural Turn

  5. 5

    Basic Weave

  6. 6

    Change of Direction

  7. 7

    Natural Weave

  8. 8

    Closed Impetus with Feather Finish

Want to learn the Foxtrot?

Every figure on this page is taught in the studio, one lesson at a time.