A West Coast Swing group class at Big Apple Ballroom, couples practising in loose rows under purple lighting with the studio’s logo on the wall behind.

West Coast Swing

West Coast Swing · Level 3

Time signature
4/4

Social tempos vary widely; part of the skill is matching the size and style of movement to the music.

Origin

A child of the Lindy Hop that grew up in California — smoothed out in the dance halls and studios of the 1940s and ’50s, and now the official state dance of California. Where East Coast Swing circles, West Coast dances in a slot.

Music

4/4 time — everything from traditional swing and blues to pop, funk, jazz, reggaeton, and hip-hop. The songs run a wide gamut, and the dance stretches to fit them.

Character

Elastic and smooth — a slotted dance of stretch and compression, with room to play with the music.

Figures

  1. 1

    Add Steps

  2. 2

    Remove Steps

  3. 3

    Rock n Go

  4. 4

    Continuous Movement

  5. 5

    Traveling Anchors

Advanced Content

  • Complex variations of basic patterns (Rolling Count, Double Spin variations)
  • Advanced Whips and pattern variations
  • Incorporating dips and tricks safely

Styling

  • Anchor Wheel
  • Change of Height
  • Extra Turn variations
  • Body-part isolation

Skills

  • Advanced phrasing
  • Improvisation
  • Dynamic musicality
  • Seamless transitions
  • Genre adaptation
  • Nonverbal communication
  • Showmanship

Want to learn the West Coast Swing?

Every figure on this page is taught in the studio, one lesson at a time.