A West Coast Swing group class at Big Apple Ballroom, couples practising in loose rows under purple lighting with the studio’s logo on the wall behind.

West Coast Swing

West Coast Swing · Level 2

Time signature
4/4

Social tempos vary widely; part of the skill is matching the size and style of movement to the music.

Origin

A child of the Lindy Hop that grew up in California — smoothed out in the dance halls and studios of the 1940s and ’50s, and now the official state dance of California. Where East Coast Swing circles, West Coast dances in a slot.

Music

4/4 time — everything from traditional swing and blues to pop, funk, jazz, reggaeton, and hip-hop. The songs run a wide gamut, and the dance stretches to fit them.

Character

Elastic and smooth — a slotted dance of stretch and compression, with room to play with the music.

Figures

  1. 1

    Sugar Push

    Outside Turn (Sugar Tuck) · Inside Turn

  2. 2

    Right Side Pass

    Outside Turn · Cut Off · Fake Whip · Same Side Roll In Roll Out

  3. 3

    Left Side Pass

    Inside Turn · Tuck Turn · Roll In Roll Out

  4. 4

    Whip (8-Count)

    Basic Whip · Reverse Whip · Basket Whip · Same Side Whip · Whip Outside Turn · Whip Inside Turn · Apache

Additional Skills

  • Enhanced connection
  • Styling & body isolation
  • Slot dynamics
  • Musicality (syncopations, accents)
  • Advanced lead/follow techniques

Want to learn the West Coast Swing?

Every figure on this page is taught in the studio, one lesson at a time.