A West Coast Swing group class at Big Apple Ballroom, couples practising in loose rows under purple lighting with the studio’s logo on the wall behind.

West Coast Swing

West Coast Swing · Level 1

Time signature
4/4

Social tempos vary widely; part of the skill is matching the size and style of movement to the music.

Origin

A child of the Lindy Hop that grew up in California — smoothed out in the dance halls and studios of the 1940s and ’50s, and now the official state dance of California. Where East Coast Swing circles, West Coast dances in a slot.

Music

4/4 time — everything from traditional swing and blues to pop, funk, jazz, reggaeton, and hip-hop. The songs run a wide gamut, and the dance stretches to fit them.

Character

Elastic and smooth — a slotted dance of stretch and compression, with room to play with the music.

Figures

  1. 1

    Right Side Pass

  2. 2

    Left Side Pass

  3. 3

    Sugar Push

  4. 4

    Sugar Tuck

  5. 5

    Fake Whip

Core Concepts

  • Stretch & Compression
  • Post and Anchors
  • Pass / Push / Whip categories
  • Walks and Triples
  • Slot Dance
  • Music interpretation across multiple genres
  • Open / Closed Position transitions
  • Hand Holds
  • Floorcraft
  • Partner awareness
  • Basic etiquette

Want to learn the West Coast Swing?

Every figure on this page is taught in the studio, one lesson at a time.