Foxtrot

Foxtrot

Social Ballroom · Foundation

Time signature
4/4

Social tempos vary widely; part of the skill is matching the size and style of movement to the music.

Origin

Early-1900s America — named for vaudeville actor Harry Fox, but popularized by Vernon and Irene Castle, who brought a walking dance they’d seen African American dancers doing to a wider audience.

Music

4/4 time, smooth and continuous.

Character

Smooth and elegant — a walk in the park with a side step on the end, mixing slows and quicks.

Figures

  1. 1

    Basic with Bounce Action

  2. 2

    Promenade

  3. 3

    Rock Turn Left

  4. 4

    Promenade with Underarm Turn

  5. 5

    Promenade Twinkle (Follower Turn)

Want to learn the Foxtrot?

Every figure on this page is taught in the studio, one lesson at a time.