WCS Recap January
Class Recap: Levels 1, 2, and 3
Here’s a recap of what we covered this week across all levels, blending foundational principles with creative insights to elevate your West Coast Swing journey.
LEVEL I: Building the Basics
Figures Covered: Right Side Pass, Left Side Pass
We focused on the foundational structure of West Coast Swing, which is built on walks and triple steps. At its core, West Coast Swing is danced in a slot, and the organization between partners creates the signature stretch connection that makes the dance fun and improvisational. When you understand how walks and triple steps combine, it becomes easier to see how variations and modifications work as you progress through the levels.
Check our curriculum for a full breakdown of what you’ll learn in each level and how much time you should allocate to each level!
Key Reminder: Learn the rules, bend the rules, and eventually, break the rules!
LEVEL II: Refining Footwork and Connection
Figures Covered: Sugar Push with Extra Triple Step, Two Left Side Passes with Extra Triple Steps, Sugar Push, Basic Roll-In Roll-Out, Roll-In Roll-Out with Extra Triple Steps (10 counts)
1. Precision in Foot Position
• Triple Step: A traveling step, moving sideways with heels in line.
• Anchor Step: A slight backward weight transfer that creates a stretch between partners. It is usually the last step before starting a new figure. The anchor is not just about stepping back but feeling the stretch throughout your body—from the connected hand, through your arm, spine, back leg, heel, and toes of the standing foot.
2. Followers: Embracing Creativity
• Experiment with adding extra triples to extend patterns from 6 counts to 10 counts.
• In patterns like roll-in roll-out, stay present and flexible to avoid assuming all patterns are 6 counts. Balance your creativity with responsiveness to your leader’s guidance.
3. Leaders: Guiding with Intention
• Slow down your weight transfer on count 6 to sense your follower’s intention and direction. Whether they transition into a side triple or an anchor, the stretch is key. Once the stretch is at its maximum, it’s time to redirect into step one of your next figure.
• Extend patterns, like roll-in roll-outs, by adding extra triples for creative flexibility while maintaining connection.
LEVEL III: Creative Variations and Styling
Figures Covered: Basics with Extended Anchor, Hold Ball Change, Sugar Push Back-to-Back, Whip Outside Turn Behind the Back for Leaders
1. Hold Ball Change as an Anchor Extension
We explored using a hold ball change to extend the anchor step. This is a useful tool for adjusting figures to the music while maintaining connection and clear communication with your partner.
2. Adding Extra Time for Styling
We introduced the idea of taking time to “wiggle” as a playful styling option. This gives both partners room to explore musicality and personal expression. After styling, re-sync with your partner for a clean and connected anchor step.
Takeaway: The Feel of the Anchor
The anchor is an essential component of West Coast Swing and a skill worth developing. It’s more than just a step—it’s a moment of connection, extension, and preparation. By mastering the feel of the anchor, you create smoother transitions, clearer communication, and a deeper connection with your partner.
Keep practicing, stay curious, and take advantage of these opportunities to grow as a dancer!
See you in class,
Sophie